Short workouts, big results
Written by Tali Goldberg
Laundry? Check. Grocery shopping? Check. Dinner with friends? Check. I don’t know about you, but the first thing that gets cut from my hectic schedule is exercise. Mind you, I’m a member of both a spin studio and a gym, but somehow I often end up not visiting either for weeks! I usually have the best of intentions — it just always takes so much longer than I anticipate to get dressed in my workout clothes, get to the gym, work out, shower, and get dressed again.
One day at work I was complaining about this to Tanya, and was happy to see she had a solution: Sane Fitness Cards — a deck of cards that holds a whole custom-designed conditioning program. Shuffle them up and find the right combo to suit your workout preferences, needs, capabilities, and location. Sane Fitness promises that by doing the full-body exercises (with pictures and descriptions included so people at any level can follow along) and varying the intensity from workout to workout, you’ll see and feel results quickly.
I was skeptical at first, but after trying the cards at home a month ago, I can safely say they don’t lie! I feel great, and I’m relieved that I can stay in tip-top shape without giving up my busy lifestyle. And by the way, for all you expectant moms out there, Sane Fitness has a special line of maternity cards that guarantee workouts that “won’t drive you crazy!”
Sane Fitness products can be purchased on their site, www.sanefit.com.
==========
jennifer
Workout Routine
Have a question for us?
What do you get when you combine the best diet and nutrition info with the latest beauty and fashion news? Skinny in the City! Sign up to get FREE exclusive tips that you won't find on the site, or anywhere online!
Don't be a hog - Share us!
