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Friday January 29, 2010  -  Posted in Special Content
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SkinnySizeMe: Rachael's Meringue Recipe

Ingredients:
  • 3 egg whites
  • 2/3 cup Splenda
  • 1/4 teaspoon vanilla extract
Instructions:
Whip all to stiff peaks. Use a piping bag (or Ziplock bag with the tip cut off) to pipe cute squiggles onto a baking sheet. Bake at 175° F for 90 minutes, then turn off the oven and let them cool for another hour.

Yummmm!
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Friday January 29, 2010 Jane wrote:
... Meringue cookies have always been my favorite and this is the first skinny recipe I have ever found for them. Thank you. What are GG crackers?
Friday January 29, 2010 CJ wrote:
... Is it possible to add flavoring to these so that you have different tastes?
Friday January 29, 2010 d wrote:
... Seems like a real simple recipe, my only quibble is there is no nutritional info or cal. per serving. Also, how many meringue servings will this recipe make??
Saturday January 30, 2010 EJ wrote:
... GG = Golden Grahams
Monday February 1, 2010 Sierra from Skinny in the City wrote:
... GG crackers are a low carb, low calorie and high fiber alternative to standard bread. The F-Factor Diet incorporates these crackers because they help to keep you full for longer than any other product that is on the market today. When paired with a lean protein, F-Factor dieters are able to ingest few calories while consuming key nutrients without feeling hungry or deprived. Each cracker contains only 12 cal, 7g carb and 5g fiber, resulting in a net carbohydrate of only 2g.
www.brancrispbread.com
Monday February 1, 2010 Alix from Skinny In The City wrote:
... This recipe calls for 24 meringues and serves 4. The nutritional info per serving is (6 meringues): 30 calories, 0 g fat, 4 g carbs.
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